America the Beautiful
As our country begins a new chapter with the inauguration of president Joe Biden and vice president Kamala Harris, we find ourselves in...
Funkify the Fatigue
For the past four years I have cut out of Utah in January to run a yoga retreat some place with palm trees, the ocean and lots of sun. ...
The Beginning of the End: Vaccination
As many of you know, one of my main jobs is teaching yoga and music at a therapeutic boarding school for teenage boys in Draper, Utah. I...
