My Journey Into Yoga
photo cred Jess Leonard Photography "The Hardy Heart" monthly blog - August 2017 One of my main yoga teaching positions is at a therapeutic boarding school for teenage boys called the Gateway Academy. My brother Skip and I are the fitness team for the school. There are two groups of fifteen boys that switch off Monday through Thursday morning between yoga and circuit training. It has been a very challenging and equally rewarding job. Inside of the groups there is a mix of
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