Yoga with James Hardy

"Beyond a wholesome discipline be gentle with yourself.  You are a child of the Universe no less than the trees and the stars.  You have a right to be here and whether it clear to you or not, no doubt the Universe is unfolding exactly as it should."

~Max Ehrmann

Online and In-Person

My in-person teaching is currently paused.  Stay in touch for a special announcement on in-person classes beginning July 1st, 2021!

Classes on Youtube

Power and Restore On Demand!
60, 30 and 10 minute classes