Experience  the Pride

Journey with the Pride

Practice with the Pride

Experience  the Pride

Shaman Dreams

Winter Solstice Class at 21st Yoga

December 21st, 2018

8pm - 9:15pm


at 21st Yoga

2065 E 2100 S

Salt Lake City, UT

$20 In Advance/$25 Night Of

This Winter Solstice join 21st Yoga for a special evening yoga class set to the beautiful music of Morgan Case co-taught by Judd and James Hardy.


This evening of music, movement and meditation will include light vinyasa and then will travel deep into restore, yin and meditation. Come celebrate the transformation of dark into light, unknown into known, fear into love.

Glow Yoga

Stay tuned for the next one!

"One love, one heart, let's get together and feel alright."

July 28th, 2018

5:00pm & 8:00pm


at the Rose Wagner

Performing Arts Center

138 Broadway

Salt Lake City, UT

Tickets $20

(+ processing fee)

Join One Love Yoga for a yoga experience inside a glow world of black lights and body paint, featuring the positive vibrations of Bob Marley! This class is designed to draw you into the magic of your present moment. Bring your yoga mat, light colored clothing and friends. Let's get together and feel alright!

Saturday, July 28th 5:00pm - 7:00pm

with yoga instructor Shazzy Tapias


Saturday, July 28th 8:00pm - 10:00pm

with yoga instructor James Hardy 


-First thirty minutes apply glow body paint (non-toxic and water soluble) 
-Hour and fifteen minute flow yoga class 

-The One Love Yoga store will have a "Pop-Up" open for shopping! 


About the Teachers:

James Hardy teaches weekly studio yoga classes in Salt Lake City (at 21st Yoga and Wasatch Ayurveda and Yoga), private instruction, corporate classes, group classes at a therapeutic boarding school for teenage boys, therapeutic classes at various recovery centers and at elementary schools with the after school program Arts Kids.  His teaching styles include: Power, Vinyasa Flow, Restore, Yin and Mediation.  He is a co-founder of One Love Yoga along with his partner in crime Sharon "Shazzy" Tapias.  For James surfing serves as a beautiful metaphor for yoga: "It is the opportunity to grab your mat, dive deep into yourself and practice finding the balance and strength needed to ride the waves of life."


Shazzy Tapias completed her 200 hour Yoga Teacher Training and an additional 200 hour Extensions Program at Core Power Yoga with the intention of improving upon her own practice, but soon decided to also teach and share the healing powers of this practice with others.  She currently teaches alignment based power flow yoga and restorative classes at Core Power Yoga and is co-founder of One Love Yoga.  Shazzy's classes are full of fun energy, she thrives to inspire students to deepen their practice, improve upon a healthier life balance and remember that life goals are only accomplished with mindfulness, patience and one deep breath at a time.  Yoga has been a part of her life for over 10 years, her practice has helped her overcome physical injuries, head trauma, but most importantly it has taught her to be fearless both on and off the mat.  Yoga inspires her to live each moment with boundless love and mindfulness at every breath. 

Shaman Dreams

Glow yoga

featuring Sitarist Morgan Case

Saturday December 2nd, 2017

8:00pm - 10:00pm


at Rose Wagner

Performing Arts Center

138 Broadway

Salt Lake City, UT

Tickets $20 

Join One Love Yoga for a night of guided flow yoga inside a glow world of black lights and body paint featuring live music from sitarist Morgan Case, designed to draw you into the magic of your present moment.  Bring your yoga mat, light colored clothing and friends!

  • 7:30pm: Lobby opens with One Love Yoga merchandise

  • 8:00pm: Studio Theater doors open.

  • 8:00pm – 8:30pm: Apply glow body paint, get on glow bands and lay out yoga mats (glow body paint is non-toxic and water soluble)

  • 8:30pm – 10:00pm: Vinyasa flow yoga led by James Hardy with live music from sitarist Morgan Case and hands on adjustments from Sharon “Shazzy” Tapias

About Morgan Case:
Morgan is a local singer, sitarist, guitarist and percussionist with a deep love of nature and indigenous cultures. His musical style uses a mixture of traditional and electronic instruments to honor the spirits of the natural world

Bob Marley

Glow yoga

video credit Perry Layne Productions
photography credit Stefan Poulos

Friday July, 28th 2017

Doors Open: 8:30pm

Yoga: 9:00pm - 10:30pm

at 21st Yoga 

2065 E 2100 S

Salt Lake City, UT

$20 in advance / $25 at the door 

Let's get together and feel alright!

Past Events

Come Celebrate Craft Beer Week!


Asanas, Ales & Brunch

Saturday May, 20th 2017

Yoga 10:00am

Brunch 11:30am


Uinta Brewing Company

1722 Fremont Dr.

Salt Lake City, UT


Who likes Beer & Yoga? 

We sure do!  Join James Hardy and Shazzy Tapias of One Love Yoga as we team up with the craft beer geniuses at Uinta Brewing Company to offer our second "Asanas, Ales and Brunch" as part of Uinta's celebration of Craft Beer Week.  We will guide you through a one hour vinyasa flow yoga practice followed by beers and brunch.  

Cost for Yoga & Brunch: 

$25 in advance

$30 at the door 

(Alcohol available for persons 21+ with valid ID)


Can't wait to see you all there!

Cheers, One Love, Namaste

Foam Rolling + Yoga 2.0

with Dr. Robert Johnson

James Foam Roller and Yoga.jpeg

Saturday, September 8th

1:30pm - 3:30pm


at 21st Yoga

2100 south 2065 east

Salt Lake City, UT

Join James Hardy for a special class with Dr. Robert Johnson, founder of Salt Lake Sports Recovery, that will combine foam rolling techniques and restorative yoga postures to help target and rehabilitate specific areas of the body

This is the second time we have held this workshop at 21st Yoga (hence the 2.0!) and we are excited to add the use of hard rubber Lacrosse balls to the experience, giving you an additional tool in your self care collection!


- $25 in advance/$30 day of -

Bring your own foam roller!

LaCrosse balls will be provided and available for purchase at the end of class. If you would like to purchase a foam roller for $40 from Dr. Rob please email us at contact@oneloveyogapride.com


Shaman Dreams

Winter Solstice Class 

December 21st

at 21st Yoga


Restore + Nidra

With James Hardy & Ashley Polidori

Sunday, March 1st 1:30pm-3:30pm

at 21st Yoga

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