Yoga with James Hardy

"Beyond a wholesome discipline be gentle with yourself.  You are a child of the Universe no less than the trees and the stars.  You have a right to be here and whether it clear to you or not, no doubt the Universe is unfolding exactly as it should."

~Max Ehrmann

Online and In-Person

Join me Tuesdays in-person or online

at 4:30pm MT for my weekly

Power Flow Yoga class

with Mosaic Yoga

at Publik Coffee

(975 So. & West Temple).

 

The class is by donation,

so pay what you can!

If you are doing the class online you can do it in real time on Facebook Live through Mosaic Yoga’s FB page or take it on FB at your own convenience. It will also be loaded up to YouTube later in the week.

If you are taking the class in-person please sign up in advance and read through the protocols at www.mosaicyogaslc.com.  We are limiting class size to under 10 people and are taking every precaution including temperature checks, masking until seated, and taped, distanced mat spaces, to ensure everyone has a safe practice.

Classes on Youtube

Restore and Power Yoga On Demand!

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